Silverfit at Black Prince Trust

Silver Mondays at Black Prince Trust - featuring Walking Football or Zumba/Bollywood dance (women only)

Our Silver Days are designed for everyone who is 45 years or older

Meet other women, make new friends, get healthy! Membership £5 a year. ALL Fitness levels catered for.

Time and meeting point

Upstairs at “The Space” at The Black Prince Trust every Monday from 10:30am with the activities starting at 11am and tea/coffee and a good chat afterwards at about noon.

Choose from:

• Walking Football with Val and coach Maria from Fulham FC
• Dance session which is based on a mix between Zumba and Bollywood with Jenny

Find out more on the Silverfit website.