Silver Mondays at Black Prince Trust - featuring Walking Football or Zumba/Bollywood dance (women only)
Our Silver Days are designed for everyone who is 45 years or older
Meet other women, make new friends, get healthy! Membership £5 a year. ALL Fitness levels catered for.
Time and meeting point
Upstairs at “The Space” at The Black Prince Trust every Monday from 10:30am with the activities starting at 11am and tea/coffee and a good chat afterwards at about noon.
- Walking Football with Val and coach Maria from Fulham FC
- Dance session which is based on a mix between Zumba and Bollywood with Jenny
Find out more on the Silverfit website.