Ready Steady Go! is a free healthy lifestyle service for children above a healthy weight and their families.

It helps you and your child to take positive steps towards a healthier lifestyle. All programmes are fun, support you to try new things, help you make new friends and aim to get you and your family more active and healthier.

Do it by phone

020 7926 0619

Who can use this service

The programme is for families with children between 4 and 12 years old who are above the healthy weight.

Costs for this service

It's free to join.

What you need to know...

Evidence shows that children who are an unhealthy weight are more likely to be an unhealthy weight as an adult and have an increased risk of future health problems such as:

  • type two diabetes
  • high blood pressure
  • high cholesterol levels
  • mental health problems

Next Steps

There are a number of varied courses designed to enable all eligible families to participate and these this fantastic service. We are continuing to build up a range of locations across the borough, so get in touch to find out where the closest courses are.