Date and time:
to
Cost:
Free
Neighbourhood:
Kennington
On Saturday 9 October we will be celebrating World Mental Health Day with a community event at St Mark’s Church, Oval (11am – 3pm).
Join us for live music, inspiring public speakers, information, education and networking.
The last few months have been hard on everybody and we are all likely to be dealing with stress, feeling low, worrying too much or not sleeping as well.
Evidence suggests there are five simple steps we can all take to improve our mental wellbeing. If you give them a try, you may feel happier, more positive and able to get the most from life.