There are a potential weather related hazards to Lambeth and London as a whole, which we need to be aware of:
Cold weather and snow
The weather in the UK is notoriously unpredictable, and sever cold weather can present many challenges particularly to older people, low income families and people living with a disability.
Winter weather and snow can be great fun, but it can also lead to injury and illness when we don’t take proper care. Take time to check weather reports carefully, dress for cold weather if appropriate and take extra care on the road.
More guidance on cold weather and snow.
Cold weather heath: supporting vulnerable people.
Influenza
Influenza, or Flu for short, is a common infectious viral illness spread by coughs and sneezes. Flu is especially common in winter and can be very unpleasant, but most people usually begin to feel better within about a week.
In order to reduce the spread of infection the NHS recommends staying at home, getting plenty of rest, keeping warm and drinking plenty of water to avoid dehydration. More guidance on flu from the NHS.
Heat wave
Keeping cool in the summer is very important, especially for older people, young children and those with certain medical conditions and other at risk groups.
The key signs that you are unwell are dehydration and heat exhaustion.
There are some really simple things that you can do to stay healthy during hot weather:
- Drink plenty of water (enough to make you need the bathroom at least 4 times a day)
- Stay in the shade between 11am – 3pm
- Take rest breaks if you’re out and about
- Wear sunscreen above SPF15 and cover up in the sun
Take time to make sure that you, your friends and neighbours are prepared for a heatwave. Check up on those who may be less able to look after themselves and make sure they have enough supplies such as food, water and any medication they need. More advice on health during heatwaves.